My wife and I have been training with Zach since Dec 2005. Our experience with him has been most gratifying. My wife has lupus, but with Zach's training she has run a number of 5K's and has become less osteoporotic. I can still practice dentistry because I no longer have back pain. Our quality of life has been tremendously enhanced by our exercise and diet routine. We highly recommend Zach as a personal trainer. He is doing a wonderful job for us.
Dave and Chris Scott
Zach is a great trainer to work with. He is friendly, very professonal, and always arrives on time. He always listened to what my fitness goals were and was dedicated to helping me achieve them. He coached me in my workouts, kept me focused and motivated, he also made great suggestions for changes in my diet. In a little over 2 months, he helped me drop my body fat from 17% to 13.2%, and go from 176lbs to 165lbs. I would definitely recommend training with Zach. The first consultation was free, so there's really nothing you have to lose.
Rudy Martinez
As an athlete I have worked with dozens of trainers and fitness coaches. Zach is easily one of the best I have worked with. His knowledge and guidance not only propelled me towards my fitness goals, but he was able to actually fix a shoulder injury that had been nagging me for the past 5 years that even my PT couldn't remedy. Incredible fitness knowledge aside, Zach is a friendly guy that is always professional and punctual.
Nate B.
I am please to write this about Zach. I’ve been working with Zach for five months now. Pleased to say that he has helped me get back on track and feel better about myself. I’m a busy working person with a crazy work schedule and no matter what Zach works around it. He is always concerned about how I feel, and my eating habits. If a certain area of my body hurts we work around it or do something to help it feel better. Workouts are always different each day; fun and always motivating.
I wanted to tone and lose 25 lbs and I have done so, and more! I’ve had other trainers and Zach beats them hands down!
Kim V.
I posted on Thumbtack looking for a personal trainer, and Zach sent me a message asking if I would be interested in working out with him. We did a free trial session together and I have been using him ever since (almost 3 months).
I recently got engaged this year, and I want to make sure that I look my best for the big day. I wanted to look more toned, be able to run a half marathon, and live a healthier lifestyle and be more active. I also have a history of asthma, so he made sure to watch out for that during our workouts. Zach set up a program customized for me and my goals, and then we went to work. I work out once a week with him, and do a variety of cardio, strength training, and balance exercises during our time together. He also writes out additional exercises to complete during the week as well, so I keep myself accountable. He is also very flexible on different workout times throughout the week, so if something comes up, we can change it easily to fit out schedules.
When I started working out, I weighed between 150-145. I am down to 135 and have lost three inches around my waist, as well as other target areas.
Zach has been a great personal trainer for me and I will continue to use him.
Anna H.
I've had the opportunity to have Zach as my personal trainer over the last year. My goals were simple and straight forward... wanted to lose a few pounds, be more toned, create better eating habits and establish a healthier lifestyle that I could actually live with.
From the onset Zach was there to craft a specialized program that worked exactly for my needs. We set up a schedule for 3 days a week. Each day the routine was different - which was perfect for me. I get bored easily and so I enjoyed having a different routine and area of focus. In addition to the workout sessions, Zach guided me on cardio exercises that I could do on my 'off days' as well as crafted easy-to-follow plans while I was traveling, to maintain while on the road. As an added bonus, Zach also provided me with some guidance on ways that I could adjust my diet to make the most of what I was eating. Simple changes... nothing drastic ... or hard to follow ... that I could maintain on an ongoing basis. Within the first 3 months all my friends were commenting on how my 'new workout program' was making a realdifference.
I lost 11 lbs. of fat and gained 4 lbs. of muscle. My arms and legs more toned, my body lighter and more lean... and as an added bonus ... my over all sense of well being has improved more than 100%.
Zach's flexible attitude around my busy travel schedule was great and helped ensure I kept up the momentum throughout the year. I'm pleased to say that I am most impressed with Zach (and myself) as I was able to stick with the program he designed AND meet my objectives WHILE having a positive change in my lifestyle that I've been able to maintain.
If you're seeking someone who will listen to what you want to accomplish and work with you to make it a reality, I would most certainly recommend you give Zach a call.
Jenn Wahl, 51 year old business professional, Georgetown, TX